Numinous Yoga Online Studio
Yoga, Astrology, Meditation, Pranayama, Reiki, & Community.
Taking a mini break from weekly uploads, friends. I need to tend to my current chapter. I will return soon!
This virtual sanctuary brings you back home to yourself. Remember who you are beneath the noise.
Together we will ritualize the mundane and access a sense of magic and deeper meaning in everyday life.
You’ll find weekly yoga classes, guided meditations, breathwork, monthly meetups, Reiki energy healing, & the support of monthly heartfelt virtual meetups to deepen your path of growth and foster meaningful connection and community. “We are all just walking each other home.” -Ram Dass
I offer you a cozy corner of the internet. A space to unravel, transform, and evolve at your own pace in your own way.
Online Yoga Studio
I upload a new yoga class every week that is subtly themed to the astrological energy of the week. Your practice becomes an easy, practical, integratabtle tool for cyclic living, re-patterning, somatic sensing, manifesting, & intention setting. We bring magic to the mundane. No astro terms are used during the class so it remains timeless. I provide a written description of the current astrological energy that inspired the class, a mantra infused throughout the class that encourages the highest vibration of this energy, & intention setting, reflective journal prompts. Rooted in the energy of the week, my practices are designed to support your connection with your body, mind, & cosmic influences. Align within & without. Think of these classes as moving meditations, and an invitation to land in your body and listen. Want to connect more deeply with Source? Connect more deeply with your breath & body.
My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused.
Expect all sorts of styles - vinyasa, hatha, yin, guided meditations, and Pranayama practices with various lengths of class times. Occasional bonus guided meditation, pranayama, or short flow classes as well.
LIVE Monthly Circle
Threads of the Numinous - Where we weave our shared stories into something sacred.
This is a space dedicated to human connection, comfort, intention setting, and evolving our consciousness. This is a gathering where we show up exactly as we are - to talk, share, listen, and hold space for one another.
Together, we’ll explore what we’re currently experiencing, what is on our minds, and offer inspiration for one another. This is a place to share what we’re experimenting with, reading, learning, unlearning, and so on.
Share your joys and your sorrows, your highs and your lows, your confusion and your strengths, your laughter and your tears. Don’t want to be vulnerable or talk about your personal life? Share an idea or ask some questions with open minded people. Come to listen. There’s no need to talk or even turn your camera on. Show up with your cacao, tea, wine, or whatever you prefer. Whether you speak or simply listen, this circle is yours to experience.
I’ll hold the space, but ultimately, we are all mirrors & holding space for each other. Come as you are, and let’s create something beautiful together.
This is part guided meditation/reiki energy healing, part intention setting/sharing circle.
We meet around the beginning of every Zodiac season every month over Zoom. Expect the meetup to last up to two hours. Join late. Leave early.
Human connection is the name of the game. Just show up as you are. I hope to see you there! 🌺
You’re not just signing up for a virtual yoga studio. Both yoga & astrology are ancient practices that are still highly applicable & needed in our modern lives. Astrology is a mirror. As above, so below. Yoga gifts us embodiment and a reconnection with our heart, soul, and inner voice. Yoga is more than postures and a workout. It is a philosophy and a way of living. It is a continuous path to your becoming. It’s a way of you moving through life with a deeper level of awareness that allows you to observe yourself, free yourself, and re-pattern yourself. I hope this space encourages you to be kinder to yourself and others. This is more than a yoga studio. This is a devotion to yourself. Watch your inner and outer world evolve. Let your mat be the altar.
We will get into the flow state together, align with the cosmic energies, meet up virtually once a month, & let our life journeys blend together in a way that feels cozy, awakening, comforting, activating, and connecting. Let me be your mirror, space-holder, & quiet disruptor of disconnection.