Numinous Yoga Online Studio

Yoga, Somatic Sensing, Astrology, Meditation, Pranayama, Reiki, & Community.

This virtual sanctuary brings you back home to yourself. Remember who you are beneath the noise.

Together we will ritualize the mundane and access a sense of magic and deeper meaning in everyday life.

You’ll find weekly yoga classes, guided meditations, breathwork, Reiki energy healing, somatic practices, & the support of a monthly virtual hangout to deepen your self-connection along with meaningful connection with community. It’s a heartfelt and fun space. “We are all just walking each other home.” -Ram Dass

I offer you a cozy corner of the internet. A space to unwind, transform, and evolve at your own pace in your own way.

Online Yoga Studio

I upload a new yoga class every week that is subtly themed to the astrological energy of the week. Your practice becomes an easy, practical, integratabtle tool for cyclic living, re-patterning, somatic sensing, manifesting, & intention setting.

No astro terms are used during the class so it’s timeless. I give a written description of the current astrological energy that inspired the class, a mantra infused throughout the class that encourages the highest vibration of this energy, & intention setting, reflective journal prompts. Rooted in the energy of the week, my practices are designed to support your connection with your body, mind, & cosmic influences. Align within & without. My classes are moving meditations, and an invitation to land in your body and listen. They're slow, slinky, strong, and somatic yumminess.

Expect all sorts of styles - vinyasa, hatha, yin, guided meditations, and Pranayama practices with various lengths of class times. Occasional bonus guided meditation, pranayama, or short flow classes as well.

LIVE Monthly Circle

Threads of the Numinous - Where we weave our shared stories into something sacred.

This is a space dedicated to human connection, comfort, intention setting, and evolving our consciousness. This is a gathering where we show up exactly as we are - to talk, share, listen, and hold space for one another.

Together, we’ll explore what we’re currently experiencing, what is on our minds, and offer inspiration for one another. This is a place to share what we’re experimenting with, reading, learning, unlearning, and so on.

Share your joys and your sorrows, your highs and your lows, your confusion and your strengths, your laughter and your tears. Don’t want to be vulnerable or talk about your personal life? Share an idea or ask some questions with open minded people. Come to listen. There’s no need to talk or even turn your camera on. Show up with your cacao, tea, wine, or whatever you prefer. Whether you speak or simply listen, this circle is yours to experience.

I’ll hold the space, but ultimately, we are all mirrors & holding space for each other. Come as you are, and let’s create something beautiful together.

This is part guided meditation/reiki energy healing & somatic practices, part intention setting/sharing circle.

We meet around the beginning of every month over Zoom for 90 minutes. Join late. Leave early.

Human connection is the name of the game. Just show up as you are. I hope to see you there! 🌺

We will get into the flow state together, align with the cosmic energies, meet up virtually once a month, & let our life journeys blend together in a way that feels cozy, awakening, comforting, activating, and connecting. Let me be your mirror, space-holder, & quiet disruptor of disconnection.

Enter 🌀
A woman practicing yoga outdoors on a yoga mat, kneeling with her back arched and hands on her hips, surrounded by trees and nature during what appears to be late afternoon.
A woman practicing yoga outdoors on a mat, doing a low lunge with arms raised upwards, surrounded by trees and a cloudy sky.
A woman practicing yoga on a striped orange and white mat by a lake, surrounded by trees, mountains, and a clear blue sky.
A woman practicing yoga outdoors on a wooden deck, performing a plank pose on a yoga mat, with a background of leafless trees, snow, and overcast sky.
A woman practicing yoga outdoors on a mat, sitting in a cross-legged position, surrounded by trees under a clear sky.
Woman practicing yoga outdoors on a stone patio, sitting on a mat with an orange and white pattern, surrounded by trees and a scenic sky.
A woman in a yoga pose outdoors, standing on one leg and holding her other foot behind her, with a scenic green mountain landscape and blue sky in the background.

“We are all just walking each other home.” - Ram Dass

Join the Journey