Numinous Yoga Online Studio

Yoga, Meditation, Pranayama, Reiki, & Community.

This virtual sanctuary brings you back home to yourself. Remember who you are beneath the noise.

Together we will ritualize the mundane and access a sense of magic and deeper meaning in everyday life.

You’ll find weekly yoga classes, guided meditations, breathwork, monthly meetups, Reiki energy healing, & the support of monthly heartfelt virtual meetups to deepen your path of growth and foster meaningful connection and community. “We are all just walking each other home.” -Ram Dass

I offer you a cozy corner of the internet. A space to unravel, transform, and evolve at your own pace in your own way.

Online Yoga Studio

A new yoga class every week (subtly) themed to the astrological energy of the week, (no astro terms used), so the class remains timeless. Occasional bonus guided meditation, pranayama, or short flow classes.

My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused. Think of these classes as moving meditations, and an invitation to land in your body and listen. Rooted in the energy of the week, my practices are designed to support your nervous system, body, mind, & self awareness. Align within & without.

Expect all sorts of styles - vinyasa, hatha, yin, guided meditations, and Pranayama practices. Receive various lengths of class times as well - 20, 30, 45, 60, 75, 90 min classes.

LIVE Monthly Circle

Threads of the Numinous - Where we weave our shared stories into something sacred.

This is a space dedicated to human connection, comfort, intention setting, and evolving our consciousness. This is a gathering where we show up exactly as we are - to talk, share, listen, and hold space for one another.

Together, we’ll explore what we’re currently experiencing, what is on our minds, and offer inspiration for one another. This is a place to share what we’re experimenting with, reading, learning, unlearning, and so on.

Share your joys and your sorrows, your highs and your lows, your confusion and your strengths, your laughter and your tears. Show up with your cacao, tea, cannabis, wine, fungi friends, or whatever you prefer. Whether you speak or simply listen, this circle is yours to experience.

I’ll hold the space, but ultimately, we are all mirrors & holding space for each other. Come as you are, and let’s create something beautiful together.

This is part guided meditation/reiki energy healing, part intention setting/sharing circle.

We meet around the beginning of every Zodiac season every month over Zoom. Expect the meetup to last up to two hours. I will share the monthly meetup time & date at least two weeks before.

This event is recorded (in case you can’t attend live!) & uploaded privately for attendees to replay. ✨

Human connection is the name of the game. Just show up as you are. I hope to see you there! 🌺

You’re not just signing up for a virtual yoga studio. You’re saying yes to the version of you who is connected and alive. Both yoga & astrology are ancient practices that are still highly applicable & needed in our modern lives. Yoga gifts us embodiment and a reconnection with our heart, soul, and inner voice. Yoga is more than postures and a workout. It is a philosophy and a way of living. It is a continuous path to your becoming. It’s a way of you moving through life with a deeper level of awareness that allows you to observe yourself, free yourself, and re-pattern yourself. I hope this space encourages you to be kinder to yourself and others. This is more than a yoga studio. My practice is my prayer. This is a devotion to yourself. Let your mat be the altar.

We will get into the flow state together, align with the cosmic energies, meet up virtually once a month, & let our life journeys blend together in a way that feels cozy, awakening, comforting, activating, and connecting. Let me be your mirror, space-holder, & quiet disruptor of disconnection.

A woman practicing yoga outdoors on a yoga mat, kneeling with her back arched and hands on her hips, surrounded by trees and nature during what appears to be late afternoon.
A woman practicing yoga outdoors on a mat, doing a low lunge with arms raised upwards, surrounded by trees and a cloudy sky.
A woman practicing yoga on a striped orange and white mat by a lake, surrounded by trees, mountains, and a clear blue sky.
A woman practicing yoga outdoors on a wooden deck, performing a plank pose on a yoga mat, with a background of leafless trees, snow, and overcast sky.
A woman practicing yoga outdoors on a mat, sitting in a cross-legged position, surrounded by trees under a clear sky.
Woman practicing yoga outdoors on a stone patio, sitting on a mat with an orange and white pattern, surrounded by trees and a scenic sky.
A woman in a yoga pose outdoors, standing on one leg and holding her other foot behind her, with a scenic green mountain landscape and blue sky in the background.

“We are all just walking each other home.” - Ram Dass