Tap into what is numinous for you. Watch your now unfold.
Start Here - My Offerings:
YouTube Yoga Classes & Workshops
Yoga has the ability to cultivate an amazing awareness within the body, mind, and spirit. My classes are slower, slinkier, breath based, mantra & Yogic Philosophy infused, and created with the intention for you to connect with yourself and your practice in a playful, curious way. I hope to bring about awareness, strength, and compassion, on and off the mat. I release a new yoga class every Monday, and Mini Workshops every New and Full Moon. Took a mini break. New Classes will be up soon!
Metta Method Thai Massage Bodywork
Sessions are a heart-centered approach to bodywork. They blend the heart-centered intention of Metta (loving-kindness) with Thai Massage techniques, active isolated stretching, fascial stretch therapy, myofascial release, oscillation movements, and proprioceptive neuromuscular facilitation. This table-based manual therapy helps you release tension, restore mobility, and cultivate a deep sense of relaxation. This is an invitation to reconnect to your body through through intentional movement and mindful touch. Video glimpses available under Bodywork highlight on IG or under shorts on YouTube.
In-person Classes & Events
-If you live in or are visiting the Livingston & Bozeman, MT area - come and practice with me in studio! Look for Nadia Barzinpour and book here. New live schedule in the works. stay tuned!
-Join my WhatsApp group for live in-person donation based classes in parks, beaches, or wherever I may be. :)
đź“ŤMontana This is in the works as well.
In-person & Distance Reiki
